Stir Fry Vegetables / Trini Chow Mein – Episdoe 494

Black pudding recipe – Cut the following vegetables into Strips
2 carrots
2 sweet pepper
1 christophene / Chayote Squash
piece of cabbage – use a Chinese cabbage
1 tbsp. minced garlic
2 tsp grated ginger
2 tsp veg oil
1 scallion chopped
2 tsp sesame oil
salt to taste
2 tsp chief brand chowmein seasoning or 2 tsp oyster sauce / stir fry sauce

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