Stir Fried Vegetables | Healthy Mix Vegetables Recipe | Chinese Vegetable Stir-Fry

Healthy and tasty food? Yes, you heard it right. Stir Fried Vegetables is quick to make, healthy and tasty recipe.It’s an ideal food for all the fitness freaks out there.

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1 teaspoon Ching’s Secret Soy Sauce
4 tablespoons Ching’s Secret All in One Sauce
1 cup Broccoli cut into bite-size flowerets
1 bunch Spinach Leaves
4 sprigs of Asparagus cut into 1-inch pieces
½ cup button mushrooms, cut into halves
1 tablespoon chopped Garlic
½ teaspoon white pepper
2 tablespoon vegetable oil
Salt to taste
Red chilli flakes to garnish.

Thoroughly wash all the vegetables, drain and keep aside.
Boil water in a heavy bottom pan. Blanch broccoli, asparagus and mushrooms in the boiling water one by one and refresh them in cold running water, drain and keep aside. Don’t overcook. Heat 2 tablespoons of oil in a heated frying pan; add garlic and sauté for about half a minute. Add all the vegetables while stirring continuously, put the flame on simmer. Add Ching’s Secret All in One Sauce, Ching’s Secret Soy Sauce, a pinch of salt and white pepper and mix well. Cook while stirring till all the vegetables get coated with the sauce.
Garnish with red chilli flakes and serve hot.

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Ching’s Secret is an Indian brand of Indian Chinese cuisine ingredients, condiments and ready to eat meals, owned by Capital Foods specializing in a range of products in Indian Chinese, or ‘Desi Chinese’ cuisine.
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