How to Make Brazilian Black Beans and Corn! An Easy, Healthy Recipe!

How to Make Brazilian Black Beans and Corn! An Easy, Healthy Recipe!

Try this delicious Brazilian Black Beans and Corn recipe! Is is easy to make, filling and healthy too! This recipe is full of flavorful, fresh healthy ingredients plus canned black beans. Serve this Brazilian Black Beans and Rice recipe alone, over rice, in burritos, as a chip dip and so many other ways. In this cooking video Karen Breyer will show you step-by-step how to make Brazilian Black Beans and Corn. Watch this video and make this easy, tasty, hearty, healthy Brazilian Black Beans and Corn recipe today!

PRINT RECIPE for Brazilian Black Beans and Corn:

Brazilian Black Beans and Corn


RECIPE: Brazilian Black Beans and Corn

1 – 2 teaspoons olive oil
2 1/2 cups onion, chopped
2 teaspoons garlic, minced
1 tablespoon ginger, minced or grated
2 15 ounce cans black beans, rinsed and drained
1 14.5 ounce can tomatoes, diced
1/2 teaspoon cumin
1/4 teaspoon coriander
1 1/2 cups corn, frozen
1/2 teaspoon Kosher salt
1/4 teaspoon pepper, fresh ground (or to taste)
1/2 cup cilantro, chopped (optional)

1: Heat olive oil over medium low heat.
2: Add the onions until cook until they are soft.
3: Stir in the garlic and ginger. Cook a few more minutes.
4: Add the beans, tomatoes, cumin, and coriander. Bring mixture to a simmer, then simmer 5 minutes. Stir frequently.
5: Stir in the corn, salt and pepper. Simmer and stir until the ingredients are heated through.
6: Garnish with cilantro if desired

Peel the ginger before you mince or grate it.
Adjust the seasonings as desired.
These Brazilian Black Beans and Corn are tasty as a main or side dish. You can also serve them over rice, cooked grains or in a tortilla. Try them as a dip for tortilla chips as well.
You can substitute a 15 ounce can of rinsed and drained corn in place of the frozen corn.

If you liked this delicious recipe, you may also like these easy, healthy recipes:

Southwestern Bean Chili

How to Make Cuban Black Beans in a Crockpot

Crockpot Southwestern Corn and Beans

Crockpot Pinto Beans

Find MORE delicious recipes and cooking videos at:

My website Cooking Lessons for Dad:

Check out my online Cooking Lessons for Dad courses:

Cooking Lessons for Dad

Easy, Healthy Crockpot Cooking!: Cooking Lessons for Dad!

For more easy, healthy, delicious recipes subscribe to my Cooking Lessons for Dad YouTube Channel:
Video Rating: / 5


  1. Wolff Street is where it went down.

    Music is too loud, Love.

  2. I'm "Dad". I love to cook, but it's just me. These recipes are a blessing to me: easy, taste good, just enough to enjoy for one or two meals. Plus, it's very likely I'll have all the ingredients on hand.
    Thanks so much for doing this.

  3. Looks delicious!!! TFS!!!

  4. Leonard Corraya

    Very healthy with lots of protein.thanks for sharing

  5. Cooking Lessons for Dad

    I am amazed how super delicious this easy Brazilian Black Beans and Corn recipe is! I hope you try it. I think you will love it!