Healthy Vegetarian Lunch Meal Ideas for weight loss *low calorie

Hey everybody,
These are easy, healthy and quick vetetarian recipes for spring & summer/warmer weather.
If anything, it’ll give you some meal ideas to inspire lunch & dinner.

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Recipes :

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★ Spring Rolls ★
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400g spinach
1 tbsp olive oil
1 onion finely chopped
300g feta
1 egg + 1 egg yolg to glaze
spring rolls
sesame seeds

Oven Heat : 180°C

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★ Spring Fritata ★
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spinach
4 eggs
spring onion
olive oil
cherry tomatoes
grated cheese

Oven Heat : 180°C

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★ Potato Salad ★
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baby potatoes
scallions
olive oil
lemon juice
parseley
cumin seeds

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★ Beet Salad ★
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1 roasted beet peeled
2 hard boiled eggs

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