5 Healthy(ish) DESSERTS | Just 4 Ingredients Each

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Peanut Butter Cookies
1 cup peanut butter
½ cup rolled oats
½ cup coconut sugar
1 egg

In a large bowl, mix all ingredients together. Roll dough out into 1 inch balls and place on a parchment lined baking sheet. Using a fork, gently press down dough balls to form a cookie shape. Bake at 350ºF for 8-10 minutes.

2 cups Medjool dates, pitted
½ cup cocoa powder
2 cups walnuts
½ cup dark chocolate, melted

Place walnuts into the food processor and blend to create a coarse walnut flour. Add dates and cocoa powder and blend until a dough forms. Press mixture into a well greased or parchment-lined baking dish and top with melted chocolate. Allow to set in the refrigerator for at least an hour.

Peanut Butter Cups
1 cup peanut butter
1 tbsp agave
2 cups dark chocolate, finely chopped
2 tsp coconut oil
Sea salt to taste (optional)

In a medium sized bowl, mix together peanut butter with agave. Spoon small discs of peanut butter onto a parchment-lined baking sheet and freeze. Place chocolate and coconut oil over a double boiler and melt over low heat. To assemble cups, line a muffin tin with paper liners and fill with 2-3 tsp of melted chocolate. Allow mixture to solidify slightly in the refrigerator. Place disc of frozen peanut butter into the centre of each chocolate filled cupcake liner and top with melted chocolate. Sprinkle with sea salt to taste and refrigerate for at least 20 minutes.

Baked Apples
2 apples, cut in half and cored
2 tbsp maple syrup
1 tsp cinnamon
¼ cup granola (optional)
vanilla greek yogurt (optional)

Place apples onto a parchment-lined baking sheet and drizzle with maple syrup to taste. Sprinkle with cinnamon and bake at 350ºF for 25-30 minutes, or until softened and slightly golden. Serve with your favourite granola and/or greek yogurt and enjoy!

Flambéed Bananas
2 Bananas, thickly sliced
3 tbsp Rum
2 tbsp Coconut Sugar
2 tbsp Coconut oil


In a large skillet over medium-high heat, add coconut oil. Once melted, add bananas and cook until slightly golden, flipping once. Sprinkle over sugar and rum. Cook for another minute and flambé. If you aren’t comfortable flambéing, just cook the banana for another 1-2 minutes or until the sugar has caramelized.


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  1. fallenangels816

    How many calories are in each of these recipes?

  2. I made the peanut butter cookies today. Mine taste good but are very dry.

  3. What's with using coco powder in baking. Use real caocao powder!

  4. Wow. You are so amazing. Thank you so much for sharing. You make it look so easy.

  5. Neetika Goel

    Hi ! any substitutes for eggs please ?????

  6. What can you substitute the dates with? I cannot stand dates

  7. Yayyyy🎈🎈🎈 🎉🎉🎉🎊🎊🎊 I have an outrageous sweet tooth Thank youuuu soooo much wanted peanut butter cups today but pass them But Not Anymore 👏👏👏😘😄💙💙💙✌

  8. extreme banana cooking 😐 i wasnt gonna do it, then u set them on fire lol, so i will try it now

  9. Wow, walnut brownie is so good

  10. icon for hire x flyleaf

    4:43 or yknow buckeyes.

  11. Savia Strawberry

    5:00 yas ❤

  12. ghadlaidlass

    Will try the last one with plantains instead. I really like all these ideas and they all look tasty! I plan on making all of them. Thank you!

  13. Thank you.

  14. Aria's Emporium

    Mmm yummy. I'd probably make the brownies into a 5 ingredient recipe by making a dark chocolate ganache instead of just melting the chocolate, but yeah. I'm gonna have to purchase some dates. Were those the vegan-YouTuber famous medjool dates or will any dates work?

  15. I tried the peanut butter cookies and let me tell youuuuuuu they were sooooo goooood!!!!

  16. Megan Elaine


  17. Kushika Dhakal

    I love peanut butter too

  18. I loved the apple dessert.😇💓👌👍👍👍👍

  19. بيلا ترايز

    I am a Middle Eastern and I always find Western healthy dishes are impossible to be enjoyed by a Middle Eastern since they like  totally different flavors that we would never eat. However, finding your channel is a bless for me I can finally have healthy (and super easy!) inspiration. Your recipes​ are international 😍Thanks my dear!! 😍🌷🌷🌷

  20. Melissa Casillas