張媽媽自家製【豆腐燴雜菜】,超簡單又營養豐富,Green Monday 之選!希望你們做來些吃喔! 請like我的Video同訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。
MamaCheung’s Braised Tofu Vegetables is a super easy and nutritious recipe, perfect for Green Monday fans for a quick and delicious meal! I hope you will make some at home for your family and friends, please let me know your comments below! Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
食材份量 Ingredients
一棵娃娃菜 One Chinese cabbage (or others of your choice)
大鮮冬菇兩隻 2 large fresh Shittake mushrooms
粟米八條 8 baby corns
幾片紅蘿蔔(切片) Carrot slices a few
荷蘭豆100克 100g Mangetout
三磚炸豆腐 (或板豆腐再煎香) 3 large fried tofu / firm tofu (gently pan fry)
調味料: Marinade:
糖半茶匙 1/2 tsp sugar
鹽半茶匙 1/2 tsp salt
素蠔油一湯匙 1 TBS vegetarian oyster sauce
生粉水一茶匙加一湯匙水 1 tsp potato starch + 1 TBS water
一茶匙麻油 1 tsp sesame oil
訂閱追蹤最新影片:https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!
更多推介食譜 Recommended recipes:
羅漢齋 Buddha’s Delight: https://youtu.be/ELTrBKZuNbY
雜菜煲 Vegetable Hot Pot: https://youtu.be/YhoTPQN8X8Q
菜肉包 Bao: https://youtu.be/hEj7Zs45ktU
鹹魚肉餅煲仔飯 Salty Fish Claypot Rice:
酸菜煮魚 Fish with Pickled Vegetable Hotpot: https://youtu.be/RlSDI0ayDhA
木瓜花生魚湯 Chinese Fish Soup: https://youtu.be/bBIiHvdaBWQ
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食譜 Recipe:https://mamacheungcooks.blogspot.com/2018/11/braised-tofu-vegetables-easy-recipe.html
關鍵字:
#豆腐 #張媽媽廚房 #素食
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