Vegetarian Lunch Ideas – Tofu Kabobs and Apple Cars

Playing with your food has never been more fun!
In this school lunch video you will see how easy it is to turn a couple slices of apples and blueberries into cute little apple cars that will put a smile on your child’s face at lunch time ๐Ÿ™‚

A big concern for many parents of vegetarian kids is that their child will have enough protein for lunch.

Tofu and edamame kabobs are great for a perfect protein source. Also roasted beans and nuts make for a good snack. This lunch includes some roasted soy beans as well as some hemp hearts topped on top of a simple salad.

For full recipe details for the tofu – check out MIND OVER MUNCH here on YouTube – she has got a tonne of amazing recipes and her videos are outstanding!

Lunchbox used: Planetbox Rover

Available from:
In Canada –

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Music: If I Had a Chicken by Kevin MacLeod from Youtube Audio Library: Free Music