Tag Archives: Prep


Thanks for watching this vegan meal prep in 1 hour! I hope you find this video helpful and I hope it gives you ideas for future meal prepping! Recipes below, as usual 🙂 Bento Box from: http://us.monbento.com/en/ Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ RECIPES: Pasta sauce: 2 cans tomato sauce (15 oz each) 3/4 cup TVP (https://en.wikipedia.org/wiki/Textured_vegetable_protein) 1 ...

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Vegetarian Meal Prep

Here are a few ideas to help inspire you to do your own meal prep. Meal prepping helps so much with maintaining a healthy balanced diet, especially when you’re on the go or have trouble eating healthy throughout the day. Music: CloZee-Koto Gill Change x Wolfe-Feels Right Follow my new Facebook Yoga Page!!: https://www.facebook.com/ShanaiYoga/ Follow me on Instagram: https://www.instagram.com/shanaiyoga/ Follow ...

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How to Meal Prep – Ep. 3 – VEGETARIAN (7 Meals/$3.50 Each)

VEGETARIAN MEAL PREP Here’s another meal prep for you that is vegetarian friendly. Yes, if you’re a ‘meatatarian’… you can ABSOLUTELY make this, too! Good to switch it up, you do NOT need to eat meat 3 times a day. In fact, we strongly discourage it. HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc WHY WE USE ...

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