Mixed vegetables refer to ready to use combination of cut vegetables. The vegetables may be chopped, sliced, cubed or in juliennes. The typical vegetables included in mixed vegetable are cauliflower, carrots, cabbage, French beans and peas. Several different dishes are called “mixed vegetables”; they all consist primarily of different kinds of vegetables cut into pieces and mixed together, then either served as-is or else cooked, typically by sauteing.When you prepare recipes that include a variety of types of vegetables, you receive the nutritional benefits of each. You will have created not only culinary masterpieces but also foods that work together to increase your health.