I’ve been doing my own lazy version of meal prepping for a while now — tossing together lunches at 9 p.m. on a Monday while I halfway watch The Bachelor, or slicing veggies and fruit for a snack the night before I plan to eat them. So it wasn’t until I dove into a true Power Hour session that I understood the real value of meal prep: how it vastly frees up my week ahead, puts me in full control over my meals, and in turn makes me a much less stressed person.
See full post with more tips, links, and resources on the Kitchn website: https://www.thekitchn.com/vegetarian-meal-prep-261281?utm_source=youtube&utm_medium=social&utm_campaign=managed
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