A Manly Vegetarian Lunch – Brown Rice, Lentils, Quinoa, Split Peas, Spinach

A Manly Vegetarian Lunch - Brown Rice, Lentils, Quinoa, Split Peas, Spinach

I love cooking my healthy vegetarian lunches in our little Aroma cooker. In this episode I cook a high-protein lunch with brown rice, lentils, split peas, quinoa, spinach and a bit of coconut oil to make a hearty and economic meal that really fills you up. Read up on the protein content of these foods and you’ll see that they are legit sources that also pack a lot of nutrients. This meal tastes great, sticks with you – and can help you lose weight. Visit the Better Body Foods website here: http://www.betterbodyfoods.com/

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